The Twin Tower Legacy: Ralph Sampson on the Rockets’ New Era, KD’s Arrival and the Spirit of the All-Star Game

Ralph Sampson remains one of the most unique physical marvels to ever grace the hardwood, a 7-foot-4 “Twin Tower” whose agility and skill set redefined what was possible for a big man. 

As a Hall of Famer and former All-Star MVP, Sampson’s influence on the game stretches from the historic 1980s Rockets to the modern “positionless” era we see today.

I caught up with Ralph to discuss the high-stakes world of NBA accolades and the legendary 1985 All-Star Game—an event often remembered for its off-court drama, though Sampson remembers it for the pure, tenacious competition. 

Our conversation quickly turned to the present-day Houston Rockets, who ignited the league by acquiring 15-time All-Star Kevin Durant. 

Sampson provided a seasoned perspective on how a veteran of Durant’s caliber can catalyze the growth of young stars like Alperen Şengün, while also reflecting on the parallels between his own journey and the path of today’s dominant franchises. 

From his “Mount Rushmore” of point guards to his candid take on modern comparisons, Sampson spoke with the wisdom of a legend who has seen the game evolve from every angle.

Ralph Sampson Q&A on Scoop B Radio 

We discuss the “freeze out” rumors of 1985, his deep respect for Isiah Thomas and his expectations for the Rockets’ championship window. 

This transcript has been edited and condensed for clarity and space. You can watch the full, unedited Scoop B Radio interview with Ralph Sampson by clicking here.   

Brandon “Scoop B” Robinson: You had an incredible performance in the 1985 All-Star Game, taking home the MVP. Do you ever feel like that night gets overlooked because of the rumors surrounding the MJ “freeze out” that supposedly happened in the same game?

Ralph Sampson: I don’t really worry about getting overlooked. That’s just something I can’t control. I did my best; I played hard and got MVP of that game, and now I’m a Hall of Famer. Whatever I’ve accomplished is there as a legacy for my family, my kids, and my grandkids. I appreciated the game, I respect the game, and I love the game—that’s all I can do.

Brandon “Scoop B” Robinson: When you look back at that era, what do you remember most about the camaraderie of those All-Star weekends?

Ralph Sampson: [Smiles] Well, you know, back then we really played in the All-Star Games. We might’ve joked around a little bit here and there, but when it got down to the stretch, you wanted to win. I loved the four or five All-Star Games I played in because we actually wanted to beat the other team. In the closing minutes, we played hard.

Brandon “Scoop B” Robinson: Isiah Thomas had a massive first half in that ’85 game. What was it like competing against him and that East squad?

Ralph Sampson: That’s my boy. We came into the league together; we were in the same high school class. I still talk to him and text him today. I think Isiah gets overlooked a lot, but in my opinion, he was one of the best point guards the league has ever seen. He was freaking tenacious—not in a nasty way, but he knew the game, loved the game, and played incredibly hard.

Brandon “Scoop B” Robinson: Speaking of point guards, who makes it onto your NBA Mount Rushmore at that position?

Ralph Sampson: Oh man… the “Big O,” Oscar Robertson, has to be the favorite. He set the standard for that entire era. There have been many great ones, but you have to look at the history. I think Julius Erving is the most iconic player—the true logo of the league in spirit because everyone wanted to be like Dr. J—but Big O is right there.

Brandon “Scoop B” Robinson: The Rockets made waves by bringing Kevin Durant to Houston. As a Rockets legend, what’s your take on that move?

Ralph Sampson: Love it. I love it. It’s going to extend his career, and honestly, they should pay him even more money! Those young kids in the locker room will be so happy to learn from one of the best to ever play this game.

Brandon “Scoop B” Robinson: How do you see the fit between a veteran like KD and a young talent like Alperen Şengün in that starting lineup?

Ralph Sampson: They have to mesh together first. Once they find that rhythm, they’re going to be very dominant. But remember, they are playing for the playoffs now, not just the regular season. The Rockets have had a good team for a while, but down the stretch, they need to rest KD as much as possible so he’s fresh. You don’t want him worn out by the time the post-season hits. It’s going to be fun to watch.

Brandon “Scoop B” Robinnson: Some people have compared Şengün to Pau Gasol. Do you see the resemblance?

Ralph Sampson: My jury is still out on that. He definitely doesn’t remind me of Pau Gasol yet. Gasol is a Hall of Fame player, and Şengün still has things to prove. It’s like what Oklahoma City did this year—they had things to prove, and they went out and won an NBA championship. We’ll have to wait and see what happens with him.

Closing

Ralph Sampson’s insights serve as a bridge between the physical, hard-nosed basketball of the 1980s and the high-skill, superstar-driven league of 2026. 

His lack of concern for “freeze out” narratives or media snubs reflects the mindset of a true professional who prioritized the craft over the conversation. 

In discussing the current Rockets, Sampson highlights the delicate balance between regular-season success and playoff longevity—a lesson he learned firsthand during his own championship pursuits. 

His praise for contemporaries like Isiah Thomas and pioneers like Oscar Robertson reminds us that while the game changes, the standard for greatness remains the same: tenacity, intelligence, and a deep-seated love for the sport. 

As Houston embarks on this ambitious new chapter with Kevin Durant, they would do well to heed the advice of the man who once towered over the league—focus on the chemistry, respect the history, and leave a legacy that lasts for generations.

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Brandon ‘Scoop B’ Robinson is the host of the Scoop B Radio Podcast. A senior writer at Basketball Society, he’s had stops as a staff writer at The Source Magazine, as a columnist and podcast host at CBS and as an editor at RESPECT. Magazine. In his downtime, he enjoys traveling, swimming and finding new sushi restaurants.

Follow Brandon ‘Scoop B’ Robinson on Twitter: @ScoopB, Instagram: @Scoop_B & Facebook: ScoopB.

Make sure to visit: www.ScoopB.com & www.ScoopBRadio.com for more info.

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Brandon ‘Scoop B’ Robinson is a columnist at Basketball Society. Follow him on Twitter: @ScoopB and Instagram: @Scoop_B. As a 12 year old, he was a Nets reporter from 1997-1999, co-hosting a show called Nets Slammin’ Planet with former Nets legend, Albert King, WFAN’s Evan Roberts and Nets play-by-play man Chris Carrino. Scoop B has also been a writer and radio host at CBS, a staff writer at The Source Magazine and managing editor/columnist at RESPECT Magazine. He’s a graduate of Don Bosco Prep, Eastern University and Hofstra University. You can catch him daily on the Scoop B Radio Podcast. Visit ScoopBRadio.com to listen. For inquiries and to contact Brandon ‘Scoop B’ Robinson visit ScoopB.com